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If you're thinking that this is the time to stretch your body and/or your mind, then Mindful Beginnings® is the place for you.
Some come for yoga/pilates, others for traditional counseling or body psychotherapy.
And some clients experience both!
Owner and founder Lisa Pedersen, brings over 18 years experience to this work and she welcomes you to call if it's your time for renewal.
310.372.8400 or email: lisa@mindfulbeginnings.com
Being with you has been sooooo much more than just "yoga"; I have learned so much. I mean it. Really, truly appreciated.
Rosa Blasi, 1st time mom, and star of show Strong Medicine.
"Thank you for so many things during this pregnancy: your kind spirit, yoga wisdom and gentle touch. You have touched my whole family in a very positive way!"
Kelly Viklund, second-time mom