"During my pregnancy I took a pre-natal yoga classe from Lisa Pedersen and also took her child birth class with my husband. I very much looked forward to the positive, nurturing atmosphere Lisa creates in her classes each week. The yoga postures I learned helped me stay comfortable and feeling good during my pregnancy and were extremely helpful during labor. I learned from her classes how to maintain focus and stay in a good frame of mind in preparation for the birth of my son. While in labor, I found myself remembering the safe feeling of being in her yoga classes surrounded by other pregnant women. It comforted me and helped me feel more relaxed while I was in the hospital.

The child birth class my husband and I took also helped us prepare to work together as a team and be on the same page before the big day. Lisa is a wealth of knowledge. I learned so much from her, and feel so lucky to have had her support through my pregnancy." Emily Tanaka

"Lisa helped mentor me when I was going through Yoga Teacher Training. I was able to observe her pregnancy yoga classes to learn safe and effective yoga postures for women. As I observed Lisa's classes I noticed that she brings forth to the class a kind and compassionate way of teaching. The students really seemed to enjoy themselves and the sense of community created by Lisa's classes. I shall come back to Lisa should I become pregnant again!" Patricia Grube, Certified Yoga Teacher, Reiki Practioner Level II

"Lisa's insight and keen awareness of the pregnant woman's physical, emotional and psychological needs is phenomenal. Her prenatal yoga classes are a time of true comfort and peace for the expecting mother. She helps prepare your body and mind for the experience of birth, making it a wonderful, not scary, event for both you and your baby. If you do one thing to prepare yourself for childbirth, do this!" Jill Jenkins, attended prenatal classes with Lisa for both of her pregnancies.

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